Move Beyond “If Only”

Have you ever said to yourself, "If only I have more time", or "If I only had more money....", or "If I only lived in a more interesting City....". These negative forms of self-talk really amount to justification for failing to live a fully engaged life, for failing to work with the materials at hand. ... Read more

Push Past Limits

When we feel uninspired in life, as though nothing is going right, it is often because we are holding something back. We all have the tendency to hedge our bets, to not put forth a full effort. Even when we do exert ourselves in some area of life, we tend to set limits ahead of ... Read more

Reboot Your Mind

At the end of the class, the teacher wipes the board clean so that it is prepared for the next lesson. The short-order cook uses spare moments to clear the workstation so that future orders will go smoothly. After installing new software, the office worker reboots the machine so that the changes take effect. In ... Read more