The task of mindfulness practice is the expansion of vision, making our connection with the world whole and complete. We aim to live in the more expansive Self rather than … Read more
The paradox of living as human being is what we crave stability and comfort and yet strive to grow and change. When the stability impulses overpowers the growth impulse, we … Read more
Most of us think of morning as time to be endured or rushed through quickly. We try be highly caffeinated as possible, to drop off the kids, to make the … Read more