Reboot Your Mind
At the end of the class, the teacher wipes the board clean so that it…
At the end of the class, the teacher wipes the board clean so that it…
The task of mindfulness practice is the expansion of vision, making our connection with the…
The paradox of living as human being is what we crave stability and comfort and…
Most of us think of morning as time to be endured or rushed through quickly.…
We been following a person that we thought was a good marketer. His approached was…
As twenty-first century humans, we can be pretty uncomfortable with unoccupied time, with empty spaces,…
Sitting quietly with ourselves is something we too often forget to do. Wy is that?…
Some days there is just no denying it. Your life starts to resemble a full-blown,…
Meditation provides an opportunity to shout out distractions; focus on the present; and tune into…
Everyone wants to get ahead in this world, but it's hard when people go about…