When we feel uninspired in life, as though nothing is going right, it is often because we are holding something back. We all have the tendency to hedge our bets, … Read more
At the end of the class, the teacher wipes the board clean so that it is prepared for the next lesson. The short-order cook uses spare moments to clear the … Read more
The task of mindfulness practice is the expansion of vision, making our connection with the world whole and complete. We aim to live in the more expansive Self rather than … Read more