Find a quiet place deep in nature and warmed by an inner sun.
A gentle breeze that touch your face and moves across your body.
With your eyes closed, allow yourself to be in the moment of magical bliss without any expectations.
Become the warm sun and the gentle breeze all at once.
Be one with your surroundings.
Be at PEACE.
I am currently vacuuming my floor when suddenly I thought about Christmas and what does it mean to most people. Why they said Christmas is all about “Giving” especially gifts
Some days there is just no denying it. Your life starts to resemble a full-blown, over-the-top, tree-ring circus… and a poorly run one at that! With your arm waving aimlessly
Being mindful means being completely present to the feelings. sensations, and experiences of the moment. It means putting away watches and phones and devices and turning into nature or the