Find a quiet place deep in nature and warmed by an inner sun.
A gentle breeze that touch your face and moves across your body.
With your eyes closed, allow yourself to be in the moment of magical bliss without any expectations.
Become the warm sun and the gentle breeze all at once.
Be one with your surroundings.
Be at PEACE.
Everyone’s life is full of harrowing rapids at times and riding life’s current is part of the challenge. Some days you may seem to have more than your share of
It’s been a while or at least as far as I remembered I never face a situation when I got pushed into a flight or fight mode until last night
To continue on a peaceful path of opening our heart to self-love, let us remember to not be distracted by an unbalanced need for external approval. We must show ourselves