Mindfulness in Session

Mindfulness in Session

Being mindful means being completely present to the feelings. sensations, and experiences of the moment. It means putting away watches and phones and devices and turning into nature or the sound of you own breath. It means having no sense of worry, need, fear, demand or expectation of what should be and instead allowing life ... Read more
There Must Be Mind

There Must Be Mind

In order to express life there must be mind; nothing can exist without mind. Everything which exists is some manifestation of this one basic substance from which and by which all things have been created and are continually being re-created.