Venture Boldly
True meditation is neither concentration nor relaxation. We use concentration and relaxation to approach meditation, but in essence meditations happens by itself. We and to make meditation very complicated, but, in reality meditation is just the practice of getting out of the way of a receptive frame of mind. We can open the door to … Read more
I am not the things my family did I am not the voices in my head I am not the pieces of the brokenness inside. I’m not the mistakes that I have made or any of the things that caused me pain I am not the pieces of the dream I left behind. I am … Read more
We been going to the gym daily but last week I decided not to go on Sunday so that my body can rest. However, that Sunday my mind was nagging about I should be at the gym. What I realized after that was… it really doesn’t matter anymore what day it will be. If my … Read more