mindfulness Archives - Rockit n Rebel

Soak it up

January 1, 2025 Rockit n Rebel

Whatever you’re up to, soak it all in! I collect Barbie dolls for many reasons such as; their smiley face, I enjoy cleaning them and lastly because I sell them. Tonight, I found myself diving into the fabulous world of my Barbie dolls. I’m all about that cleaning and deck-out process! As I fluff and … Read more

Mindfulness in Session

October 13, 2017 Rockit n Rebel

Intention Manifestation

Being mindful means being completely present to the feelings. sensations, and experiences of the moment. It means putting away watches and phones and devices and turning into nature or the sound of you own breath. It means having no sense of worry, need, fear, demand or expectation of what should be and instead allowing life … Read more