meditation is to be at peace Archives

The Art of Aging

September 16, 2017September 16, 2017 Rockit n Rebel

Nobody said it is easy getting older, but nobody said hard either. Yeah I am talking about “Getting Older”. We can’t control time but what we can control is how we want to age. It is a matter of choice and where you mindset is at your current stage of life. Should I be worry … Read more

Be in the Moment

September 3, 2016June 5, 2017 Rockit n Rebel No Comments

Intention Manifestation

Meditation provides an opportunity to shout out distractions; focus on the present; and tune into your inner voice. Allow it to help train your mind to be in the moment. Practice breathing and fully aware of your body. Feel the sensation of each moment, the pull of your muscles, the sensation of the fabric stretching … Read more