be in the moment Archives - Rockit n Rebel

Lean into the Moment

September 26, 2016June 5, 2017 Rockit n Rebel No Comments

The most luxurious setting will not be satisfying or enjoyable if your mind is in a funk. In the same way, the most rundown lodgings will be perfectly bearable with the right frame of mind. We try so hard to rearrange the scenery, but the strategy doesn’t work if the inner disposition rebels. Even when … Read more

Be in the Moment

September 3, 2016June 5, 2017 Rockit n Rebel No Comments

Intention Manifestation

Meditation provides an opportunity to shout out distractions; focus on the present; and tune into your inner voice. Allow it to help train your mind to be in the moment. Practice breathing and fully aware of your body. Feel the sensation of each moment, the pull of your muscles, the sensation of the fabric stretching … Read more