Practice Self-Observation

What is Self Observation? It is an act of watching everything that goes on, both within myself and outside. Do nothing but watch, just as if it were happening to

For the love of Poi

I just completed a Bowflex workout when the legendary Duke Kahanamoku suddenly came to mind! In a flash, I cleaned up and settled in front of my computer, ready to

Psst! You’ll Never Guess What I Found…

Don’t you love it when you find something nobody else knows about? It makes you feel like you won, doesn’t it? I had that feeling when I found Savers. Savers