Venture Boldly
Some days there is just no denying it. Your life starts to resemble a full-blown, over-the-top, tree-ring circus… and a poorly run one at that! With your arm waving aimlessly as you try to maintain your balance, passerby might even think you’re a darling trapeze artist attempting her first trick! But guess what? You are … Read more
Meditation provides an opportunity to shout out distractions; focus on the present; and tune into your inner voice. Allow it to help train your mind to be in the moment. Practice breathing and fully aware of your body. Feel the sensation of each moment, the pull of your muscles, the sensation of the fabric stretching … Read more
Everyone wants to get ahead in this world, but it’s hard when people go about it in thoughtless ways. They puff themselves up with hot air, seek attention and praise, and end up stepping on whomever, they can to get higher. Many of us know what that feels like– been there! Done that!– and it’s … Read more