Look Within

Sitting quietly with ourselves is something we too often forget to do. Wy is that? Is it because we are afraid of what we might find in that silence? What

1950’s Vintage Daschund Brooches

I was curious why most old people that I had seen on thrift store fascinated with brooches. That curiosity took over last night so I decided to do my own

Mindfulness in Session

Being mindful means being completely present to the feelings. sensations, and experiences of the moment. It means putting away watches and phones and devices and turning into nature or the