Meditation provides an opportunity to shout out distractions; focus on the present; and tune into your inner voice. Allow it to help train your mind to be in the moment. Practice breathing and fully aware of your body. Feel the sensation of each moment, the pull of your muscles, the sensation of the fabric stretching … Read more
Year: 2016
Intention Manifestation
Intention Manifestation
Everyone wants to get ahead in this world, but it’s hard when people go about it in thoughtless ways. They puff themselves up with hot air, seek attention and praise, and end up stepping on whomever, they can to get higher. Many of us know what that feels like– been there! Done that!– and it’s … Read more
Intention Manifestation
Have you ever felt like dancing in a fountain? Fully clothed? In the middle of the day? With people everywhere? I’ve seen someone do it and the laughter ad smiles tell you in a minute that the scene has just made everyone’s day. Most of us have crazy thoughts like that, but we don’t act … Read more