Venture Boldly
Sitting quietly with ourselves is something we too often forget to do. Wy is that? Is it because we are afraid of what we might find in that silence? What might we find if we dig not into the stockpiles of answers outside ourselves, but within, instead? Might we discover the wellsprings of the fountain … Read more
Some days there is just no denying it. Your life starts to resemble a full-blown, over-the-top, tree-ring circus… and a poorly run one at that! With your arm waving aimlessly as you try to maintain your balance, passerby might even think you’re a darling trapeze artist attempting her first trick! But guess what? You are … Read more
Meditation provides an opportunity to shout out distractions; focus on the present; and tune into your inner voice. Allow it to help train your mind to be in the moment. Practice breathing and fully aware of your body. Feel the sensation of each moment, the pull of your muscles, the sensation of the fabric stretching … Read more